{"id":8,"date":"2024-03-15T20:33:00","date_gmt":"2024-03-15T20:33:00","guid":{"rendered":"http:\/\/open-sky-mental-health.local\/?page_id=8"},"modified":"2024-04-11T21:05:23","modified_gmt":"2024-04-11T21:05:23","slug":"home","status":"publish","type":"page","link":"https:\/\/jagyepong.com\/openskymentalhealth\/","title":{"rendered":"Home"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull is-light wp-duotone-unset-1\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-10 has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"426\" class=\"wp-block-cover__image-background wp-image-243\" alt=\"\" src=\"https:\/\/jagyepong.com\/openskymentalhealth\/wp-content\/uploads\/2024\/03\/home-banner-1024x426.png\" data-object-fit=\"cover\" srcset=\"https:\/\/jagyepong.com\/openskymentalhealth\/wp-content\/uploads\/2024\/03\/home-banner-1024x426.png 1024w, https:\/\/jagyepong.com\/openskymentalhealth\/wp-content\/uploads\/2024\/03\/home-banner-300x125.png 300w, https:\/\/jagyepong.com\/openskymentalhealth\/wp-content\/uploads\/2024\/03\/home-banner-768x319.png 768w, https:\/\/jagyepong.com\/openskymentalhealth\/wp-content\/uploads\/2024\/03\/home-banner-1536x639.png 1536w, https:\/\/jagyepong.com\/openskymentalhealth\/wp-content\/uploads\/2024\/03\/home-banner.png 1876w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-e2030517217428032b271f24aa5ca720\" style=\"color:#f6f6f6;font-size:36px\">KIND, COMPASSIONATE,<br>NON-JUDGEMENTAL&nbsp;<br>SUPPORT<\/h2>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline\"><a class=\"wp-block-button__link has-text-color has-link-color wp-element-button\" href=\"mailto:leanne@openskymentalhealth.com\" style=\"border-radius:100px;color:#f6f6f6\">Get in Touch<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\" style=\"text-transform:uppercase\">Discover Healing &amp; Growth at Open Sky Mental Health<\/h3>\n\n\n\n<p>We understand that life can be challenging, and seeking support is a brave step towards healing and growth. Our goal is to provide a safe and supportive environment where you can explore your thoughts, feelings, and experiences and gain a deeper understanding of yourself.<\/p>\n\n\n\n<p>We offer flexible scheduling options, including evening appointments, to accommodate your busy lifestyle.<\/p>\n\n\n\n<p>Don&#8217;t let mental health struggles hold you back any longer. Contact Open Sky Mental Health&nbsp;today to schedule a consultation and start your journey towards a happier and healthier life.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-top is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/jagyepong.com\/openskymentalhealth\/wp-content\/uploads\/2024\/03\/what-to-expect-575x1024.png\" alt=\"\" class=\"wp-image-284\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">WHAT TO EXPECT<\/h3>\n\n\n\n<p>Contact me for&nbsp;a free intake consultation by&nbsp;clicking below. This initial conversation is an introduction to get a sense&nbsp;if we are a good fit to work together.<\/p>\n\n\n\n<p>As a registered provisional psychologist, I am trained in a range of evidence-based therapies and techniques to help individuals overcome a variety of mental health concerns, including anxiety, depression, trauma, and relationship issues. With a compassionate and non-judgmental approach, I work&nbsp;closely with clients to tailor therapy to their specific needs and goals.<\/p>\n\n\n\n<p>Appointments are 50 minutes and can be arranged in person, in our Leduc office, online via Zoom or over the phone.<\/p>\n\n\n\n<p>&nbsp;I have a strong person-centred approach and work to support you in exploring the challenges in your life.&nbsp;<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-cover alignfull is-light\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\" style=\"background-color:#f6f6f6\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"781\" class=\"wp-block-cover__image-background wp-image-327\" alt=\"\" src=\"https:\/\/jagyepong.com\/openskymentalhealth\/wp-content\/uploads\/2024\/03\/home-quote.png\" data-object-fit=\"cover\" srcset=\"https:\/\/jagyepong.com\/openskymentalhealth\/wp-content\/uploads\/2024\/03\/home-quote.png 1920w, https:\/\/jagyepong.com\/openskymentalhealth\/wp-content\/uploads\/2024\/03\/home-quote-300x122.png 300w, https:\/\/jagyepong.com\/openskymentalhealth\/wp-content\/uploads\/2024\/03\/home-quote-1024x417.png 1024w, https:\/\/jagyepong.com\/openskymentalhealth\/wp-content\/uploads\/2024\/03\/home-quote-768x312.png 768w, https:\/\/jagyepong.com\/openskymentalhealth\/wp-content\/uploads\/2024\/03\/home-quote-1536x625.png 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-group alignwide\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-center has-text-color has-link-color wp-elements-31edac2fe7fa6d007a628a29376bbcd1\" style=\"color:#f6f6f6;font-size:30px\">\u201cAs long as you are breathing, there is always more right with you than there is wrong, no matter how ill or hopeless you may feel.\u201d<\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color has-link-color has-large-font-size wp-elements-411816f04ea166d563d124e350f03ee0\" style=\"color:#f6f6f6\">John Kabat-Zinn<\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Discover Healing &amp; Growth at Open Sky Mental Health We understand that life can be challenging, and seeking support is a brave step towards healing and growth. Our goal is to provide a safe and supportive environment where you can explore your thoughts, feelings, and experiences and gain a deeper understanding of yourself. We offer [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Therapy | Open Sky Mental Health | Edmonton<\/title>\n<meta name=\"description\" content=\"Open Sky Mental Health offers compassion focused therapy for anyone struggling. Whether you are experiencing grief, stress, trauma, anxiety or depression we can support you in building tools for resilience. 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